I became a yoga teacher (200RYT) in 2021 to share the benefits of accessible slow mindful yoga with others. I believe yoga is for every BODY – you need not to “flexible enough” or “strong enough” or “meditative enough” – every BODY is ENOUGH!

I became a yoga teacher (200RYT) in 2021 to share the benefits of accessible slow mindful yoga with others. I believe yoga is for every BODY – you need not to “flexible enough” or “strong enough” or “meditative enough” – every BODY is ENOUGH!