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Accessible Yoga

No Pain, No Gain? Why This Mantra Doesn’t Belong in Yoga

No Pain, No Gain? Why This Mantra Doesn’t Belong in Yoga

When looking for an image to use with this blog post, I found a No Pain No Pain t-shirt. And, then I read the sales description of the shirt: “A cute and cool saying on a tee when you are lazy and do not work hard and tell yourself that at least you will feel no pain.”

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Financially Accesible Yoga

Financially Accesible Yoga

There’s a lot of buzz around “accessible yoga” these days. Which is a very good thing. Because the yoga “industry” has a lot of exclusivity and affordability issues. Yoga is NOT exclusively for young thin white women who can do things like put their legs behind their heads.

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